Dear Friend of CAMH:
Each year students across Canada will break from school for seven glorious days—all in the name of rejuvenation. Some will enjoy getaways to exciting places near or far, others will take part in arts programs offered locally, still more will relax with friends at home.
Don’t you deserve a little rest and relaxation too? Absolutely.
This March, take some time to relax: it’s good for your physical and mental health. Take some time off. Get outdoors. Reconnect with friends. Read something interesting—like this month’s eNews!
Enjoy a March Mental Health Break!
-Your eNews team
P.S. How do you plan to rest and rejuvenate this March? Tell us on Twitter or Facebook.